Tips on tackling stress in the workplace

The positive signs of recovery are not just welcome news for the business owners but also for many employees, as work for many the past few years may have felt more like an emotional roller coaster. Restructure, budget cuts and redundancy have become bywords in the workplace, and the result is increased fear, uncertainty, greater work demand all resulting in and higher levels of stress. The negative effect of workplace stress should not be underestimated as Jo Eccles, business adviser at the Forum of Private Business, explains: "No job is without its pressures, in fact some pressure can be positive

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